A Little Bit of Cheek Read more [...]
Relaxation and Wellness Retreat
at Billabong Eco Resort
In our busy lives filled with deadlines, it can be hard to find the time to stop, soothe our souls and feel inspired to lead a healthier life.
So we invite you to relax, nourish and pamper your body, nurture your spirit and be inspired all in the naturally beautiful surrounds of the Billabong Eco Resort at our Weekend Retreat.
What Is Included?
- Yummy & nutritious home cooked food sourced locally plus fruit, teas & healthy cakes available at all times.
- Yoga and meditation classes each morning.
- Unlimited use of yoga areas for self practice.
- A natural therapy treatment of your choice in our relaxing water-view pagoda – kinesiology, massage, naturopathy, iridology
- Stunning walks around the property.
- Movie night on big screen showing inspirational movies.
- Access to library of yoga & wellbeing books & magazines.
- Optional second treatment.
- Optional private yoga consultation.
For bookings: reply now or call 0401 332 975 (Elaine) or
0411 778 524 (Jayne).
When?Friday 27th April to Sunday 29th April.
The Retreat starts at 2pm on Friday and ends at 11am Sunday.
Only 45 minutes drive northwest from Sydney CBD,
near Windsor and Dural.
See the website for detailed instructions.
Either twin-share en-suite cabin with water-view balcony or twin-share bush view room.
Or your own walk-in tent with proper bed and electricity can be requested at no extra cost.
Early Bird Price – only $500 (book and pay by 29th Feb).
Or pay by instalments – $300 by 29th Feb and $300 by 31st March (total = $600)
We accept payment by Credit Card, Pay Pal or Funds Transfer.
Elaine is a Massage therapist and Kinesiologist with over 12 years experience.
Massage – Elaine will address any problem areas that need attention utilising whichever of her skills are necessary – it could be remedial, deep tissue massage, trigger points, myofascial release, positional release or acupressure massage (Jin Shin Do). Or you may just want to relax and be sent off into a beautiful relaxed meditative state.
Kinesiology – Elaine can help your body come back to a balanced state. The aim is to be nutritionally, chemically, emotionally and physically in balance. She also uses muscle testing to see which foods, inhalants or contactants may be stressing your body and causing allergies and sensitivities. See www.nhk.com.au for more info.
Jayne is a naturopath and herbalist practicing in Manly, Sydney.
Naturopathy – Jayne’s aim as a Naturopath is to assist people to experience better health and vitality through nutrition and herbal medicines. By taking a detailed case history and utilising various diagnostic testing as needed, Jayne aims to find the underlying obstacles to vital health unique to each person.
Iridology – is a way to understand where our strengths and weaknesses are in our bodies at a particular time. By understanding what body systems are performing poorly we can support those areas through nutrition, herbs and/or energy medicines before clinical disease arises. Her website is www.vitalchild.com.au