The Babies & Toddlers Directory supports the innovative ‘Eating My Colourful Vegies and Fruit’ program. For the next 12 weeks we will publish Zoe Bingley-Pullin’s suggestions for healthier alternatives to some of the everyday, pre-packaged snacks often served to toddlers.

Avocado Yoghurt with a Strawberry, Cinnamon and Honey Puree Prep time: 10-15 minutes

Serves: 2

Ingredients:

1 avocado, pip and skin removed 1 cup yoghurt 1 punnet of strawberries 1 tbsp honey

1 tsp cinnamon

Method:

  1. In a blender place the strawberries, honey, cinnamon and blend until smooth.
  2. In a bowl mix the avocado and yoghurt thoroughly together.
  3. To serve, spoon out 4 tablespoons of avocado yoghurt mixture with some strawberry puree on top.

 

Zoe Bingley-Pullin is Australian Avocados’ resident nutritionist and a passionate supporter of the Eating My Colourful Vegies and Fruit early childhood learning program which is designed to get toddlers eating a wide range of foods to ensure healthy eating habits for life.

 

For more ideas see: Top Tips for parents of fussy eaters and Healthy snack ideas for toddlers