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Our pregnancy Pilates programs are designed by Physiotherapists and endorsed by Obstetricians with you and your baby in mind.
Our Physiotherapists will guide you through our two pregnancy Pilates programs with an emphasis on back pain exercise and education to give you confidence, strength and knowledge on all things related to your pregnancy and baby.
We also focus on women’s health physiotherapy including:
- Pregnancy physiotherapy – we’ll remove those aches and pains
- Urinary incontinence or poor bladder control
- Bowel incontinence and constipation
- Over active bladder and urge incontinence
- Pregnancy incontinence and post-natal care
- Vaginal prolapse (also known as pelvic organ prolapse)
- Painful sex
- Pelvic pain
You’re in safe hands at The Fix Program